I tried to fast today. I truly did. But processing all those strawberries...for 6 hours, in the kitchen...I ended up nibbling on a few fruits. probably half of them I spat out after only chewing them. I was also extremely dehydrated the last few days. All the water I drank, I kept in my body. I ended up gaining about a pound and a half!
I had the strangest dream today, though. It's a little graphic, so some may not want to read. In the dream, I had this strong urge to cut myself. So I took a steak knife, and just started carving away my fat from just below the skin, squeezing the disgusting lumps out from under my skin. For some reason, the lumps that came out were lumps of white rice! I've not eaten rice in over a week, so why would that be my 'fat'?
For running today, I didn't feel like I did a whole lot. A freshman came to the practice, so out of courtesy, we had to run with her and "baby" her. That meant one mile warm-up, some 200's sprints (coach advises doing sprints probably one a week or so), and a few barefoot 100's across the football field. Total: 2.5 miles. I could have done at least another mile! but my legs felt tired in the afternoon, so I'm guessing the sprints did more than I thought.
I have to work more on my blog. I should consider making a link or page of beauty aspects, not just diets. I also am considering adding pages/links of writing comprehensive research papers about different methods of dieting, such as fasting or different components like explaining ketosis. I'm too much of a nerd that I'll probably spend a decent amount of time working on that instead of in the kitchen shoving food down my throat. lol
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